Welcome to CrossFit 4010
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CrossFit is constantly varied functional movements performed at high intensity.
"All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.”
— Greg Glassman
CrossFit & Personal Training
Try before you buy, we would love you to come in and try a free session with us.
We keep things simple. NO JOINING FEE. NO LONG TERM CONTRACT. Open gym included.*
3 Classes Per Week
— Casual Class
— 10 x Sessions
We run Ladies only CrossFit and Mums & Bubs daily.
Crossfit & Personal Training